Beginners Powerlifting Training Camp
Saturday June 3 & Saturday June 10
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Where: 2XL Powerlifting – 1141 S. Main St. Lombard, IL
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When: Saturdays 9:00 to 11:30 am. on 6/3 & 6/10
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What: 2XL Powerlifting Owners Eric and Jackie Stone will teach beginner powerlifters the basics needed for the squat, bench and deadlift needed for powerlifting competitions. They will teach both the proper form for the “big 3,” and will also address what makes each a legal lift in a sanctioned competition. The sessions will utilitze 2XL competition equipment, and will teach the participants how to use and set-up on the equipment used in powerlifting meets
This 2-week training camp will focus on the rules of the squat and bench on the first Saturday, going over the commands, legal requirements, and how to use 2XL competition equipment. The second Saturday, which will be one week away from the Beginners Powerlifting Meet, will review squat and bench, working up to projected opening attempts, and then will go through the rules / commands for the deadlift, also working up to a projected opening attempt.
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Who: Any aspiring powerlifter, or a powerlifter who has completed 2 or less santioned meets.
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Cost: $125 for the training camp, $200 for the training camp and 6/17 Beginners Powerlifting Meet–free APF t-shirt if you sign up for both
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Instructions for Online Registration:
- Go to the link below, and click “SIGN UP” below one of the Beginners Powerlifting Training Camp description.
- If you have not used our system before, you will need to create an account.
- MAKE SURE to check to “Join our mailing list” when you create your account as otherwise you will not receive the confirmation email described below (Don’t worry, we will not send you lots of spam emails–you can opt out of our Constant Contact list later if you choose).
- After creating an account, select the package that best represents what you would like to enter at the following link:
- After submitting payment, you should receive an email confirmation. If you registered for both the Training Camp and Beginners Meet, email Eric Stone to be mannually registered into the Beginners Meet.
- If you do not recieve that email, first try checking your junk mail–if you still do not receive it, email Eric Stone and he can resend the link.
- NO REFUNDS